why therapy?
In today’s fast-paced world, navigating the challenges of life can often become overwhelming. Balancing work, relationships, and personal growth can be demanding, leaving many feeling stressed, anxious, or lost. It’s during these moments that therapy can be a beacon of light, offering support, understanding, and guidance towards a healthier and happier life
FREE 20 Minute Consultation
I offer a free 20 minute telephone consultation to talk about any issues bothering you and we discuss how we could go forward and work together.
Issues I Can Help With
Counselling can be a highly effective tool for addressing a wide range of mental, emotional, and behavioural challenges. Therapy can provide guidance, support, and techniques to help you cope with, manage, and overcome various issues. Some common areas where my therapy can offer assistance include Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Loss, Menopause, Personal development, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma and Work related issues.
Talk to me
Feeling overwhelmed with life events? Counselling can help break these conflicts down and help you resolve your feelings and thoughts.